Welcome to ZSE Counseling

Take a step towards healing

Counseling

Mindset

My role as a counselor is to help you deal effectively with the difficulties you are experiencing as well as to nurture personal growth, improve your ability to navigate daily difficulties, and discover your potential in the process.

Telehealth Services

    • Depression

    • Anxiety

    • Low Self-Esteem

    • Relationship Issues

    • Stress Management

    • Fear/Phobias

    • Anger Management

    • Grief

    • Adolescent/Adult

    • Behavioral Issues

    • Career Counseling

    • Chronic Illness/Pain

    • Coping Skills

    • Peer Relationships

    • Life Adjustment

    • Acceptance and Commitment (ACT)

    • Cognitive Behavioral Therapy (CBT)

    • Mindfulness Based (MBCT)

    • Integrative

    • Motivational Interviewing

    • Person-Centered

    • Strength-Based

    • Narrative Therapy

  • I accept self-pay as well as the following insurances:

    • Anthem

    • Medical Mutual

    • United Behavioral Health

    • Optum

    • Self Pay

      • Initial Intake $120

      • Following sessions $100

  • Here are a few linked resources that may be of benefit to you:

Get in Touch!

I am excited about the possibility of working together. Leave me a message and I will get back to you soon. I am thrilled to connect with you!